Thursday, January 22, 2015

致遠方的朋友

這些日子裡,我總對那事件無法釋懷。
我欠你的不止是一句對不起,但卻還來不及說了。
我們認識的那一幕,我記憶猶新。
演變成後來的結局,一大部分是我的錯。
謝謝你給過我一切美好的記憶,是你讓我進一步認識東馬及屬於我血統的一切人事物。
我虧欠你的,我這輩子都還不了。

這些年來,我學著慢慢地放下那些過去,只記快樂的時光,把傷痛都淡忘掉。
我希望你也是。
去年爸爸突然過來西馬找我們,我真希望能把這消息第一時間告訴你,跟你分享。
我偶爾會在夢裡見到你,彷彿時間還停留在那時候。
在夢裡見到你,是多麼地奢侈的一個夢啊!

我希望你會是走在往進入天堂的道路上,別再與魔鬼打交道了,知道嗎?
好不容易才走出來,別再往後看了!
我真的希望你在另一個空間過得很好,我會永遠祝福你。




Thursday, July 04, 2013

Embarking on a New Journey (2)


7 Ways to Do Nothing (yet finding your purpose in the process):


1. Travel. Take off and get as far out of town as possible. Without experiencing an entirely new way of doing things, you would surely still be listening to what everyone else says. Go alone or grab someone close and just explore. The more foreign the better. Get out for as long as you can. At least a few weeks but ideally a few months or even a year. You’d be surprised how much cheaper many places are around the world than your hometown and regular fixed cost-filled routine.

2. Check out a meditation retreat. Have you ever felt what it’s like to sit and do nothing for a few hours, a day, or a week or more on end? Now that life has finally slowed down, take some time to embrace it. Check out spots around your area or maybe find one out in a place like Dharamsala or Bhutan and tie it into your travels. For Malaysians, perhaps you can check out with Vipassana Meditation in Malaysia. If you want to get really into doing nothing, pick a silent retreat. It’s time to get in touch with parts of our minds and bodies that have long gone neglected.

3. Write. Buy a journal or open up a blank doc on your computer and begin to write what comes to mind. Make it a daily routine. Better yet do it on your meditation/travel adventure. You’re welcome to use a blog or forum if you’re used to it. Start in the morning when your mind is clear and take notes throughout the day as things come to mind. Maybe you’ll come back to what you wrote. Maybe you won’t. What matters is you start to reflect. The key is to constantly get your ideas out of your head. Only then will you be able to make real sense of them.

4. Do a cleanse or take on a physical challenge. Do something you haven’t done but have always wondered about. Maybe a Master Cleanse, a juice fast, eating vegan and raw for a few weeks or attempting your first urbanathlon or half or full marathon. Push yourself. See how you feel. Write down some thoughts as the experience unfolds.

5. Get inspired. Surround yourself with people you admire or go off all alone with your favorite music or motivating movies. Dust off Rocky I or Vision Quest if the underdog story is what fires you up. Listen to one of Tony Robbins’ CD programs such as Get The Edge or attend one of his seminars like Unleash the Power Within. Pick anything that’s been on your list or you know will get you inspired. Take note of where your mind takes you.

6. Dream. When was the last time you sat down and dreamed huge, without someone telling you were crazy? Go out in nature, maybe lie out on your back and stare at the clouds. Think of the craziest biggest (and smallest) dreams you’ve ever imagined.
What did you use to imagine before the world told you it wasn’t possible? Go back to your days as a five-year-old if you must. Write everything down. No filtering. Notice how it feels.

7. Learn about yourself. All these steps are designed to help you better understand who you are – to help you find the things you may have never realized you were looking for. Something that most people never make the time to do. That’s not going to be you. Learn with no expectation and no agenda. Only under those conditions is where one’s purpose can emerge.

“Great minds have purposes, others have wishes.”
- Washington Irving


(Source: http://liveyourlegend.net/what-to-do-when-you-get-fired-or-quit-purpose-finding-101/)

Embarking on a New Journey (1)

The one thing everyone must do the moment they get fired or quit is…

…NOTHING.

Don’t do a damn thing. Nothing at all. Got that?

For at least the first three weeks (and ideally a few months) DO NOT do any of the following:

  1. Find any job you can get your hands on
  2. Start interviewing like crazy
  3. Take the first offer that comes to you
  4. Panic and run around in circle

The worst thing you can do, and what almost everyone does, is scramble to immediately find something else. 

Avoid the temptation. All this is going to do is put you in the same place you were before you left. That is not what I call progress.

First off, deal with the fear by realizing a couple things:


  • It’s never as bad as you think. You’re not going to starve and go homeless. And there’s likely something a lot more interesting in store.
  • You have more options than you realize. If you got fired, then you’re likely getting severance or unemployement. Ok great, you’re not going to die of hunger. If you quit or otherwise chose your transition, remember you saw this coming. So calm down. Take a breath or two.
Now that you’ve stopped freaking out, realize that you have the rare opportunity to be unhurried and intentional about what you do next.

You have a clear and open widow to actually understand what you’re here to do. To slow down, think, reflect and take stock of what you’ve learned and do something meaningful with it.

This opportunity is better than gold. The problem is most people piss it away.


Respect it. Then do something with it.



(Source: http://liveyourlegend.net/what-to-do-when-you-get-fired-or-quit-purpose-finding-101/)

Saturday, May 18, 2013

教師節2013





感謝學生們的禮物~
只有你們好好學習,努力向上,不惹我生氣,
那就是最好的禮物了!
=)


Motivation~~我需要你啊!!